Click to Exercise

10,000 steps a day is not exercise!

Don't do this mistake!

Sep 18, 2023 •

How to find out if you have diabetes?

Stop! You're doing it WRONG!

Sep 3, 2023 •

How to build MUSCLE?

2 points to consider.

Jul 16, 2023 •

Do you want to transform your body?

Here are 3 ways to get back in shape.

Jul 8, 2023 •

How to get back on your fitness journey?

I know it sucks...

Jul 1, 2023 •

3 things you need to do to ace your fitness journey

Jun 17, 2023 •

I asked Warren Buffett tips about fitness...

Here is what he had to say...

Jun 3, 2023 •

5 Tips for anyone looking to run their first half marathon

From Couch to 21K.

May 13, 2023 •

Unleash Your Heart's Potential: The Ultimate Guide to Cardio Fitness!"

3 tips to boost your cardio game.

May 6, 2023 •

The Link Between Muscle Mass and Longevity: What You Need to Know

Starting from 1st April, the government gave the green signal to Pharma companies to raise the prices of certain drugs.

Apr 8, 2023 •

My six year fitness journey in 3 mins

A simple guide to a healthy life

Mar 25, 2023 •

Move More, Worry Less: The Simplest Way to Exercise for Health

Easily incorporate physical activity into your busy schedule with these proven methods

Jan 28, 2023 •

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