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Yes, You Can Lose Weight Eating Only Cake.
You’ll Hate Yourself For It.
13 hrs ago
•
Anshul Sadhale
The Price of a Single Drop of Alcohol:
Deconstructing the “Harmless” Drink.
Sep 12
•
Anshul Sadhale
The Bangalore to Delhi Diet
How to Reach Your Goal Without Burning Out the Engine
Sep 11
•
Anshul Sadhale
Why Your BCAA Supplement is Useless!
Walk into any supplement store, and you’ll be greeted by massive tubs of Branched-Chain Amino Acids (BCAAs).
Sep 10
•
Anshul Sadhale
Week so far.
After a week's break from a slightly chill forensic medicine posting, today was my first night duty in the tuberculosis ward.
Sep 5
•
Anshul Sadhale
My night duties are back!
yesterday i was in no mood to train.
Sep 4
•
Anshul Sadhale
The real reason you are fat
Everybody is tired at the end of the day—tired from a toxic job, horrible roads, and paying taxes for no reason.
Sep 2
•
Anshul Sadhale
3
My coaching is NOT for you.
If you are looking to lose 10kg of fat in the next 1 month, my coaching is not for you.
Sep 1
•
Anshul Sadhale
August 2025
Expectation vs Reality to get fit.
in all my coaching calls, i hear one similar line that most clients keep repeating.
Aug 31
•
Anshul Sadhale
August update
Coaching slots open for September.
Aug 14
•
Anshul Sadhale
1
July 2025
I'm struggling and it's bad.
But hey, coaching slots have finally opened.
Jul 21
•
Anshul Sadhale
Sorry, here is the link for the EBOOK
Previous link has some issues.
Jul 5
•
Anshul Sadhale
1
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